DISCLAIMER & IMPORTANT INFORMATION
The information provided on this website, in my coaching sessions, programs, videos, written materials, and any related content is intended for general informational and educational purposes only.
I am a certified fitness and wellness coach, but I am not a medical doctor, physiotherapist, dietitian, or licensed mental health professional. The coaching I provide is not a substitute for medical advice, diagnosis, or treatment.
Always consult with your physician or other qualified healthcare provider before:
• beginning any new fitness program,
• making significant lifestyle changes,
• or if you have questions about a medical condition, injury, or health concern.
By choosing to participate in my coaching programs or using any materials from this website, you acknowledge and agree that:
• you are voluntarily engaging in physical activity at your own risk,
• you are responsible for listening to your body and exercising within your limits,
• you will stop immediately and seek medical advice if you experience pain, dizziness, or discomfort.
Although I strive to provide safe, effective, and appropriate guidance, results vary for each individual, and I cannot guarantee specific outcomes.
By using this website or participating in any program, you accept that I am not liable for any injury, loss, or damages that may result from your participation or from the use of any information provided.
If you have any concerns about your physical or mental health, please seek advice from a qualified healthcare professional before starting.
